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Counseling Center Group of Miami
1110 Brickell Ave Unit 407, Miami, FL 33131
(888) 974-3138

I sit up for Every single Friday, of Understanding something new with DBT and also other therapies which were briefly pointed out, which include commitment therapy. Thank you a lot of Kristen and Amanda! Frequently, observing your weekly seminars have been a hopeful refuge to my usually unstable and stressful week.” - Anonymous

“I come across all of Jones Mindful Living Data and seminars to are actually very valuable with working with multiple needs and tense problem that a family woman in her early 50s has. I happen to be capable to significantly better emotionally control myself all through very higher extreme nerve-racking conditions which has introduced on a relaxed to my full family and friend group.

  To be able to do that, we will help you discover techniques to cope with painful emotions, increase the standard of your relationships, and improve the positives in your lifetime.  

The issue is the fact that you may not have the talents to build All those beneficial alterations, which may lead you to definitely come to feel discouraged and hopeless.  We think that everyone justifies to Dwell with happiness and peace.

“I've uncover Jones Mindful living particularly valuable in making use of and teaching my spouse and children DBT coping tactics with pent up anxiety and adopting a lifestyle to control anxiety and minimal temper.

Understand sensible procedures and capabilities, confirmed by science to help lessen emotional suffering, equilibrium feelings, improve relationships and develop a much more satisfying lifestyle on your own.

It will require roughly 6 months to learn every one of the DBT Abilities from the live classes. Quite a few members elect to repeat the Are living classes for a complete 12 months (or more).

At Jones Mindful Residing, We all know that you want to come to feel your very best, be emotionally well balanced, take pleasure in awesome relationships, and live a life of that means and fulfillment.

Get on-demand from customers access to video assistance! Also, get try use of our special Community where you’ll get weekly Reside periods together with excess guidance, ideas, and Local community guidance from Many others!

Even though there is always a great deal of knowledge, she is type and very clear about the skills.I realize I will need to re-observe and follow a good deal, but I are convinced Mastering the talents and Placing them to work with might be might be lifetime switching.” - Nameless

“A treasure trove of practical, simple competencies for anybody that is in therapy, in search of to keep up their therapeutic gains, or perhaps trying to find beneficial tips on dwelling a far more balanced lifestyle.” - AQ

Receive steerage from Dr. Kristin Jones, a certified mental wellness professional with decades of working experience serving to men and women to attain psychological wellbeing and existence balance.

  We know how discouraged it's possible you'll sense to not learn how to cope with existence challenges and Create positives, which is why We have now invested decades Finding out the most effective tactics to assist you contend with unpleasant thoughts and produce the lifetime you would like to Stay.  

“This fills this kind of a significant require for to the location, cheap quick strategies that will help you cope with powerful thoughts, or simply the day-to-day deluge of tough moments and choices which will often seem within our life. Really suggested!” - IS

“We understand how tricky life may be, Which explains why We have now used years Understanding the best approaches that may help you navigate life and emotions with greater ease.”

So, sign up for your totally free week these days so that you can get on course straight away to create a existence full of which means, happiness, and peace. Lifestyle its as well brief to live any other way!

That’s why we developed Jones Mindful Dwelling, to present you with a roadmap for working with feelings and daily life problems.